Where wellness, design,
and real life
come together.

Welcome to Life Styled by Us, where Ashley and Matt Greiner share their journey of building healthier habits, stronger businesses, and a more intentional life.

Rooted in the Midwest and driven by faith, family, and purpose, their lifestyle brand blends fitness, nutrition, design, entrepreneurship, and everyday inspiration showing that balance isn’t about perfection, it’s about consistency.

The Truth About Running a Business: Balancing Chaos, Grit, and Growth

Owning a business isn’t for the faint of heart. It’s exciting, fulfilling, and purpose-driven, but it’s also unpredictable,…

The Importance of a High-Protein, Low-Fat Diet

When it comes to building healthier habits, one nutrition strategy that continues to stand out is focusing on…

Say Hello!

It’s not about perfection. It’s about balance, commitment, and finding what your body truly needs.

Join the Journey

Follow along as Ashley and Matt share practical wellness advice, business wisdom, home design ideas, and glimpses into life as parents and entrepreneurs. Whether you’re here for fitness tips, mindset shifts, or a little Midwest motivation — welcome home.