Facebook-f Instagram

Life Coaching

Individualized Coaching
with Clinical Insight

At Life Styled by Us, we believe true transformation happens when health, mindset, and lifestyle align. Our individualized coaching program is designed to help you look, feel, and perform your best — with a personalized approach that blends expert guidance, medical insight, and lasting accountability.
Read Our Blog

Why Choose
Life Styled BY US

Our coaching combines the personal accountability of lifestyle mentorship with the professional expertise of advanced clinical care. Whether your goal is improved health, balanced nutrition, strength building, or enhanced focus in life and business — we’re here to guide you every step of the way.

Special Discounts

As part of your coaching program, you’ll enjoy exclusive savings on all supplements from our online store — curated to support your goals and boost your results!

Ready to begin your personalized journey?

Contact us today to schedule your initial consultation or learn more about our coaching packages.

What’s Included

Our coaching services go beyond the basics of fitness and nutrition to include a holistic, evidence-based approach tailored to your needs:
  • Health Review & Recommendations
    Receive a full health and wellness review from a Certified Nurse Practitioner, including personalized recommendations that align with your goals and medical background.
  • Customized Diet & Exercise Plan
    A structured plan built just for you — focused on improving strength, energy, and overall well-being.
  • Bi-Weekly Progress Reviews
    Every two weeks, we’ll evaluate your progress, discuss challenges, and adjust your plan for continued success.
  • Optional Blood Work & Analysis
    Comprehensive lab work can be ordered and analyzed to assess key indicators such as hormones, nutrients, and metabolic function — helping you understand your body on a deeper level.